|
The perfect golf swing. Aren’t we all look for it? Now the
educating part. The perfect golf swing is not
attainable! Did that get your attention? Let me say it one more
time. The perfect golf swing is not attainable! Unless…you have
a higher level of strength and flexibility specific to
golf.
I know you’ve probably heard this before…but the question
is…did you take it to heart? Or did you just shrug your
shoulders and continue on the same frustrating path to your
hopeful golf improvement?
When we break down the golf swing mechanically and
physically…it’s amazing to see what the body goes through when
a near perfect golf swing is performed. There is an enormous
amount of core strength and flexibility. Upper spine and low
back strength. Then hamstring strength and flexibility.
Shoulder stability from a rotation standpoint. Quad strength to
maintain adequate knee flex and posture. I could go on and
on.
Are you getting the picture?
To achieve a near perfect golf swing takes a physical approach.
One that focuses on your current limitations and how it is
affecting your swing. Once you realize what limitations are
causing your swing faults…you’ll be well on your way to a
perfect golf swing.
How many times have you made an attempt at a golf swing only to
fall off balance and mishit your shot badly? How your
backswing? Have you tried and tried to make that 90 degree
shoulder turn like your pro said, only to create such a tense
and powerless you were ready to give up the game?
I’m here to tell you…you’ve got to change your approach if you
want to achieve that perfect golf swing. Start with YOU and
you’re on your way!
About The Author: Mike Pedersen is one of the top golf fitness
experts in the country, author and founder of several
cutting-edge online golf fitness
sites.
Mike Pedersen
↑
Back to Top
|